ALGONQUIN

BACKCOUNTRY

YOGA RETREAT

Dates: Check back soon for 2026 dates
Cost: $449.99 +hst
Skill Level: Beginner
Ages: 18+
Max Group Size: 6 + 2 Guides
Start/Finish: Canisbay Campground, Algonquin Provincial Park, Ontario

3 DAYS, 2 NIGHTS

REGISTRATION COMING SOON

We’re heading into the backcountry for a chill weekend of paddling, camping, and lakeside yoga at beautiful Canisbay Lake in Algonquin Park. No portaging, no pressure — just good vibes and plenty of time to slow down.

You’ll learn the basics of backcountry canoe tripping along the way — how to paddle, pack a canoe, and set up camp. This is a no-portage adventure, ideal for those seeking a more relaxed introduction to backcountry canoe camping.

This retreat includes four 45-60 min yoga sessions and a guided breathwork practice to reset your mind and body. It’s time to disconnect from daily life and reconnect with yourself and others.

ITINERARY

  • 11:00 AM – Arrival at Canisbay Lake Campground
    Meet at the Canisbay access point for introductions and a gear check. Learn the basics of canoe handling, paddling techniques, and how to safely load your canoe.

    12:30 PM – Paddle to Backcountry Site
    Enjoy a relaxed paddle across Canisbay Lake to reach our campsite.
    Note: Breakfast and lunch are not provided this day — please eat beforehand.

    2:00 PM – Arrive + Set Up Camp
    Get hands-on experience with setting up your equipment. Learn essential backcountry skills including bear safety, water filtration, and cooking with a camp stove.

    4:30 PM – Free Time
    Swim, connect with your fellow campers, relax, or explore the camp area before dinner.

    5:30 PM – Firewood Collection
    Help collect deadwood for the evening campfire and learn basic wood processing techniques.

    6:00 PM – Dinner
    Group meal and lakeside downtime.

    7:30 PM – Evening Yoga (Slow Flow)
    Unwind with a gentle, grounding yoga practice to stretch out from the day’s paddle.

    8:30 PM – Fire-Building Workshop + Bonfire
    Learn practical fire-building techniques, then enjoy snacks, games, and group fireside chats.

  • 7:30 AM – Wake Up + Breakfast + Coffee
    Ease into the morning at your own pace and enjoy a group breakfast.

    9:00 AM – Morning Yoga (Vinyasa Flow)
    Energizing movement to wake up the body and set the tone for the day.

    10:30 AM – Optional Swim or Free Time
    Jump in the lake or relax with a book by the water.

    12:30 PM – Lunch
    Light group lunch before the afternoon paddle.

    1:30 PM – Explore Canisbay Lake
    Practice paddling techniques while exploring quiet corners of the lake.

    3:00 PM – Tarp Shelters Workshop
    Learn practical tarp setups plus useful camping knots (taut-line hitch, prusik, bowline).

    4:00 PM – Firewood Collection
    Help collect deadwood for the evening campfire.

    5:00 PM – Dinner
    Group meal at camp.

    6:30 PM – Yoga Nidra + Breathwork
    A restorative session combining guided rest and mindful breathwork.

    8:00 PM – Group Journaling + Optional Share Circle
    Reflect on the day and connect through open sharing (optional) by the fire.

    9:00 PM – Bear Hang Tutorial
    Learn different techniques for safely storing your food in the backcountry.

  • 7:00 AM – Wake Up + Breakfast + Coffee
    Enjoy an easy morning.

    8:00 AM – Morning Yoga (Strong Slow Flow)
    Final lakeside session to stretch and ground before departure.

    9:00 AM – Tear Down Camp
    Pack up camp gear and load the canoes.

    10:30 AM – Paddle Back

    Paddle back toward Canisbay Campground.

    12:00 PM – Return to Access Point + Wrap-Up
    Unload, debrief, and say our goodbyes.

WHAT’S INCLUDED

  • Maximum 6:1 ratio
    Certified Wilderness First Responder
    Paddle Canada Tandem Lake Canoe Instructor

  • Certified RYT200
    1x breathwork session (Saturday)
    4x yoga sessions (1x Friday, 2x Saturday, 1x Sunday)

  • Basic paddle strokes
    How to properly load a canoe
    Water treatment and purification
    Food preparation and storage
    Bear safety and camp set-up
    Hands-on gear demonstration

  • Backcountry camping permit (~$13 pp/day paid to Ontario Parks)

  • Tandem canoe
    Personal flotation device
    Boat safety kit
    Paddle
    Tent (note that all tents are double occupancy)
    Tarp
    Stove
    Fuel
    Kitchen utensils
    SOS satellite device/GPS
    Signalling devices
    Bear spray
    Camp saw
    First aid kit
    Water purification system
    Adjustable declination compass
    Physical waterproof map
    Fire starter
    Biodegradable soap
    Polycord

  • Breakfast on days 2 and 3
    Lunch on day 2
    Dinners on days 1 and 2
    Snacks
    Coffee
    Tea

Download the gear checklist below to see what you need to bring. Checked boxes will be supplied by SHE Ventures.

Download

WHAT’S EXCLUDED

  • Transportation to/from Canisbay campground

  • Breakfast and lunch day 1
    Lunch on day 3

  • Vehicle permit and registration for trip length (~$15 pp/day, payable to Ontario Parks).

    SHE Ventures can add vehicles to the reservation online prior to trip departure, but license plate numbers must be provided and applicable fees sent via e-transfer.



  • Backpack (backpacks can be rented for $12.50/day)
    Yoga mat
    Yoga props (classes will be catered so these are not required)

CANCELLATION POLICY

Cancellations made 30+ days in advance of the departure are fully refundable, minus a 5% administrative and Square processing fee. Cancellations made outside of the 30-day window are non-refundable. However, all trips are transferable to another qualified woman aged 18 or older prior to trip departure.

A minimum of 4 participants are required to run this trip. Registrants will be fully refunded if 4+ people have not registered. 

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