WELLNESS
IN THE WILD
Skills for the TRAIL AND SOUL
Ages: 18+
Date: Saturday, July 19, 2025
9:30 am - 4:00 pm
Cost: $220+ tax per person
📍 Vicki Tree Wellness, Horseshoe Valley
Learn, explore, and unwind—all in one day. This full day workshop blends outdoor adventure and wellness with immersive, hands-on learning to help you enjoy the wilderness just a wee bit more.
Spend the day surrounded by trees, fresh air, and good company as we explore practical, confidence-boosting topics, pause to enjoy a peaceful hike deep in the woods, and wind down with a gentle, refreshing Happy Hips Restorative session to relax, stretch and reconnect.
What We'll Cover:
Dangerous Plants & Wildlife – What to watch for and how to stay safe
Bear Safety– Deterrents and staying proactive on the trail
Fire-Building Basics – Simple hands-on skills that work
Day Hike Essentials – What you actually need (and what you don’t)
Hike, Yoga, Mini Meditation + Lunch
This workshop is perfect for curious minds, cautious explorers, and nature lovers of all levels. You’ll leave feeling more confident, more capable, and more connected to the natural world—and to yourself.