WELLNESS

IN THE WILD

Skills for the TRAIL AND SOUL

Ages: 18+
Date: Saturday, November 8, 2025
9:30 am - 4:00 pm
📍 Vicki Tree Wellness, Horseshoe Valley
Cost: $220+ tax per person

Learn, explore, and unwind—all in one day. This full day workshop blends outdoor adventure and wellness with immersive, hands-on learning to help you enjoy the wilderness just a wee bit more.

Spend the day surrounded by trees, fresh air, and good company as we explore practical, confidence-boosting topics, pause to enjoy a peaceful hike deep in the woods, and wind down with a gentle, refreshing Happy Hips Restorative session to relax, stretch and reconnect.

What We'll Cover:

  • Dangerous Plants & Wildlife – What to watch for and how to stay safe

  • Bear Safety– Deterrents and staying proactive on the trail

  • Fire-Building Basics – Simple hands-on skills that work

  • Guided Hike  – 60 mins through the Copeland Forest

  • Gentle Happy Hips Yoga - 60 mins

This workshop is perfect for curious minds, cautious explorers, and nature lovers of all levels. You’ll leave feeling more confident, more capable, and more connected to the natural world—and to yourself.

In Collaboration with Vicki Tree Wellness